Hello & welcome
Atha Yoga Anushasanam - Yoga Sutra 1.1 Patanjali
Now The Practice Of Yoga Begins
Welcome to Green Seas Yoga, my name is Chrissy and I'm glad you're here. Being here means you have an interest in, a spark of curiosity for, or a calling to Yoga.
And now the practice of yoga begins......
This is the first Sutra from the teachings of the yogi sage Patanjali and it points us to this 'you are here, you are ready, let's begin'
Whether you are at the start of your yoga journey, further along the path, or you've drifted a little I can help guide you. With a love of all things yoga it has become a huge part of my life, it's a real gift and has so many benefits for mind, body and soul and for that I'm so greatful.
If you join me you can expect a friendly warm welcome, with open mind and arms and a dollop of humour - because let's face it life can be sooooo serious at times. Yoga can illimunate us, lift us, inspire us, teach us, and help us on our path to a better life. Is it easy, hell no, is it worth it, hell yeah! Let's shine.
Chrissy
services & offerings
my story
My yoga practice started around 25 years ago and I eventually embarked upon my first teacher training 2018 and stepped in to guiding others then too. It is a blessing to have something so amazing in my life and the benefits, physically, mentally and spiritually that yoga brings me have been nothing short of amazing.
It's been a tough ride too though, nothing worth doing is usually easy yeh........
grab a cuppa and head on in if you want to hear more....
ps. be warned it's a bit waffley and long-winded but I'm sharing from the heart and I love a good ramble.
Events
What others say about Green Seas Yoga
Bekki N
"Chrissy is a very experienced yoga instructor who's classes would be suitable for anyone as she will always offer alternative poses for those less flexible, like myself, and also make adjustments to accommodate any health needs.
I would recommend Green Seas Yoga to anyone whether your wanting to try something new or love yoga. I especially love the Sunday yin class and beach yoga with optional sea dip!!!"
Guy Mc
Just taken part in the April yoga challenge with Chrissy. What a lovely way to start your day, she bubbles with enthusiasm and I have really enjoyed practicing every morning
Alison H
Chrissy is a fantastic instructor, her knowledge and skill shines through in every session she does. I've attended beach yoga sessions, weekly church hall ones and morning sun salutations, always lead with expertise and enthusiasm.